CHF Lunch – Chicken Enchiladas

Brown Rice and refried beans.

CHF Lunch – Tuna Sandwich

Tuna salad on whole wheat bread, lettuce, tomato, pickle chips, mustard and mayo packets on the side.

Sliced turkey breast, mashed potatoes, roasted tomato jam, with brussle sprouts.

Oven bakes turkey meatballs, WW lemon pasta, sauteed green beans

w/Italian meatballs, whole wheat pasta roasted zucchini

White fish fillet, roasted yams, sauteed green beans.

Angus beef w/onion & mushroom gravy, cauliflower mash, sauteed green beans

Rice noodles, sauteed green beans, Unagi sauce

Roasted Potatoes and carrots, steamed broccoli

Shrimp (or chicken) fried rice, With Fried egg, peas, carrots and scallions