CHF Lunch – Tuna Sandwich

Tuna salad on whole wheat bread, lettuce, tomato, pickle chips, mustard and mayo packets on the side.
CHF – Roasted Turkey Dinner

Sliced turkey breast, mashed potatoes, roasted tomato jam, with brussle sprouts.
CHF – Mediterranean Turkey Meatballs Capellini

Oven bakes turkey meatballs, WW lemon pasta, sauteed green beans
CHF – Spaghetti Marinara

w/Italian meatballs, whole wheat pasta roasted zucchini
CHF – Grilled Whitefish

White fish fillet, roasted yams, sauteed green beans.
CHF – Hamburger Steak

Angus beef w/onion & mushroom gravy, cauliflower mash, sauteed green beans
CHF – Oven Roasted Pot roast

Roasted Potatoes and carrots, steamed broccoli
CHF – Shrimp Fried Rice

Shrimp (or chicken) fried rice, With Fried egg, peas, carrots and scallions
CHF – Chicken Fried Rice
With Fried egg, peas, carrots and scallions
CHF – Ropa Vieja (Cuban Meat Stew)

Slow Cooked Angus Beef Brown rice garbanzo beans



