Diabetic – Ropa Vieja (Cuban Meat Stew)

Slow Cooked Angus Beef Lemon herb rice garbanzo beans
Diabetic – Cajun Grilled Whitefish

Roasted whitefish with whole wheat pasta in cajun garlic butter, roasted Brussel sprouts, lemon wedge
Diabetic – Chicken Pad Thai

Stir fried Chicken, rice noodles, carrots, scallion, cilantro, lime, peanuts, fried egg



