Diabetic – Chicken Pozole Soup

Cabbage, oregano and radishes, sour cream, tortilla chips

Diabetic Lunch – Greek Grilled Chicken Salad

Sliced chicken breast, Arcadian mix, tomatoes, cucumbers, feta, kalmata olives, with balsamic vinaigrette dressing.

Brown rice, refired beans

Tuna salad on whole wheat bread, lettuce, tomato, pickle chips, mustard and mayo on the side.

Mushroom sauce, noodle rice pilaf, roasted zucchini

Pan seared whitefish, brown rice, roasted zucchini

Sliced turkey breast, sweet potatoes, gravy, sauteed green beans, cranberry sauce

Chicken thigh, brown rice, roasted zucchini, mushrooms, scallions, ginger unagi sauce

Marinated chicken (dark meat), Spanish rice, refried beans, pico de gallo, whole wheat tortilla

Marinated steak or chicken (dark meat), brown rice, refried beans, pico de gallo, flour tortilla